Meet and Greet Author Signing for, The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise, with Michelle Segar at McLean and Eakin Booksellers in Petoskey, Michigan on Thursday, August 18th, 1-3pm. No reservations needed, and books are available for purchase now! Can't make it? No worries! Order your book now, and we will take care of the rest.
“If you want a smart, science-based, and joyful approach to sustainable behavior change, start here."
―Tom Rath, NYT bestselling author of Eat Move Sleep and StrengthsFinder 2.0
"The Joy Choice...reveals easy and fun ways to stay consistent with our health goals, while still tending to the meaning
Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if exercising is the real problem, not you?