Michelle Segar Event

Meet and Greet Author Signing for, The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise, with Michelle Segar at McLean and Eakin Booksellers in Petoskey, Michigan on Sunday, August 21st, 1-3pm. No reservations needed, and books are available for purchase now!  Can't make it? No worries! Order your book now, and we will take care of the rest.

Event date: 
Thursday, August 18, 2022 - 1:00pm to 3:00pm
Event address: 
307 E Lake St
Petoskey, MI 49770
The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise By Michelle Segar, PhD Cover Image
$29.00
ISBN: 9780306826078
Availability: On Our Shelves Now
Published: Hachette Go - April 26th, 2022

“If you want a smart, science-based, and joyful approach to sustainable behavior change, start here." 
Tom Rath, NYT bestselling author of Eat Move Sleep and StrengthsFinder 2.0
 
"The Joy Choice...reveals easy and fun ways to stay consistent with our health goals, while still tending to the meaning


No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness By Michelle Segar Cover Image
$22.99
ISBN: 9780814434857
Availability: On Our Shelves Now
Published: Amacom - June 10th, 2015

Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if exercising is the real problem, not you?